I am not an oatmeal fan. There! I said it!!! Now that we got that out of the way I can say this, this is the most tolerable oatmeal I have ever had. I dare even say I may have enjoyed it. It made my house smell incredible as it cooked overnight, and waking up to a hot breakfast without having to lift a finger is really something. This is creamy and flavorful and my favorite are the cooked banana pieces...I may add more bananas next time...they are sooo good! I have reading about the steel oats craze and I thought I would try it out...I think I am glad I did, and now you can too!
Ingredients:1/2 cup water
2 c. coconut milk
1 1/2 c. skim milk
1 Tbsp. Cinnamon
1/2 tsp. Nutmeg
2 Tbsp. butter (cut into small pieces)
1 tsp. vanilla extract
1 c. Steel Cut oats
2 Tbsp flax seed (optional)
4 Tbsp. Brown Sugar
3-4 ripe bananas (sliced)
1/2 c. Shredded coconut (optional)
1. Take all ingredients and mix them in your crock pot (for easy clean up spray crock pot first!) right before you go to sleep and set crock pot on LOW.
2. Sleep for at least 7 hours (without opening crock pot) and wake up to a delicious smelling house. Once ready to eat, open crock pot.
3. Stir up oatmeal.
4. Enjoy oatmeal for breakfast with some added brown sugar.
5. Freeze the rest to enjoy for the rest of the week. To freeze in right-size portions. Take out your muffin tin.
6. Spray your muffin tin.
7. Scoop oatmeal into each tin.
8. Freeze for a few hours, take out and turn upside down. Wait for the cups to fall out and put in zip-block baggie in the freezer. You can grab the right amount for each morning. (this method is perfect for soups and chili's as well)
Adapted from: http://www.theyummylife.com/blog/2012/01/271/Overnight%2C+Slow+Cooker%2C+Banana+%26+Coconut+Milk+Steel-Cut+Oatmeal